Marinade the chicken in Fat Free Italian Dressing. It doesn't separate, stays on the chicken keeping it moist. This is really good with grilled vegetables and yellow rice.
Vegetables: Cut eggplant, zucchini and squash lengthwise. Cut green and red peppers in half, clean out seeds and lay cut side down on grill. Brush with Italian dressing, not the marinade as it is contaminated with the raw chicken blood.
Delicious and healthy meal.
If I have leftover vegetables, the next day I make grilled vegetable subs for dinner. Brush the sub rolls with olive oil and toast. Heat veggies by broiling for a few minutes.What's a marinade recipe for chicken on the grill?
This is something different if you want a little flair to your chicken.
INGREDIENTS
1 1/2 cups vegetable oil
3/4 cup soy sauce
1/2 cup Worcestershire sauce
1/2 cup red wine vinegar
1/3 cup lemon juice
2 tablespoons dry mustard
1 teaspoon salt
1 tablespoon black pepper
1 1/2 teaspoons finely minced fresh parsley
DIRECTIONS
In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.
You an also marinade them in some plain ole italian dressing. Tastes yummy.
MARINADE FOR CHICKEN ON GRILL
1/2 c. soy sauce
1/2 c. unsweetened pineapple juice
1/4 c. vegetable oil
Dash of sesame oil
1 tbsp. brown sugar
1 tsp. garlic powder
1 1/2 tsp. ginger
1 tsp. dry mustard
1/4 tsp. pepper
Combine and simmer for 5 minutes. Let cool and add uncooked chicken which has been cut into 2 inch pieces. Marinate 1 hour. Stir occasionally. Put chicken on skewers along with pieces of any of the following: onion, green pepper, cherry tomatoes, pineapple, fresh mushrooms, squash and whatever you like. Cook about 20 minutes on grill. Brush with reserved marinade. Serve over cooked rice.
OR
GRILLED CHICKEN MARINADE
7 c. water
4 c. vinegar
1 c. oil
1 tbsp. butter
1 tbsp. Worcestershire sauce
1/2 tbsp. paprika
Bring ingredients to a boil. Dip chicken pieces, also baste chicken on grill with marinade. Remaining sauce should be refrigerated. When ready to reuse, just heat and follow same procedures with chicken.
OR
EASY MARINADE FOR GRILLED CHICKEN
1 bottle Caesar salad dressing
1 bottle Italian salad dressing
1/4 c. butter, melted
Cut boneless chicken breasts into strips and put into bowl. Pour equal amounts of salad dressings over chicken to cover. Marinate in refrigerate 3-5 hours. Remove chicken strips from marinade and cook on barbecue grill. Add melted butter to marinade and brush chicken with marinade as it cooks. Grill for approximately 20-30 minutes until done.
OR
GRILLED CHICKEN MARINADE
2 c. apple cider vinegar
1 c. vegetable oil
1 tbsp. salt
1 tbsp. poultry seasoning
1 1/2 tsp. pepper
4 whole chicken breasts, skinned, boned, halved
In large bowl, combine marinade ingredients. Add chicken breasts, turn to coat. Cover. Marinate overnight in refrigerator. Grill until thoroughly cooked and light brown.
OR
GRILLED CHICKEN MARINADE
1/2 c. dry white wine
1/4 c. soy sauce
2 tbsp. oil
1 tbsp. sugar
1/2 tsp. ginger
1/2 tsp. dry mustard
Sprinkle of tarragon
Mix together all ingredients. Use to marinate chicken overnight. Grill chicken.
JM
GRILLED CHICKEN MARINADE
7 c. water
4 c. vinegar
1 c. oil
1 tbsp. butter
1 tbsp. Worcestershire sauce
1/2 tbsp. paprika
Bring ingredients to a boil. Dip chicken pieces, also baste chicken on grill with marinade. Remaining sauce should be refrigerated. When ready to reuse, just heat and follow same procedures with chicken.
http://www.cooks.com/rec/search/0,1-0,gr鈥?/a>
the very best marinade for boneless chicken on the grill is:
a little salt %26amp; pepper
a little garlic
and italian dressing ( i use light italian)
marinade for a 1-2 hours
this is great!
At the grocery store they should have marinade for chicken breast :}
not sure what's good though =//
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